Most people hear the term spine surgery and immediately picture stiff recovery, intimidating hospital halls, or endless physio appointments. Orthopaedic surgeries are more common than you think, and they aren’t nearly as dramatic or mysterious as their reputation suggests. Whether you’re new to the concept of orthopaedic procedures or just considering your options, this is your no-nonsense look at what these surgeries involve—day-to-day, myth-by-myth, challenge-by-challenge.
The Ultimate Guide to Understanding Orthopaedic Surgeries
Orthopaedic surgeries cover a wide range of procedures aimed at correcting problems with bones, joints, ligaments, tendons, and nerves. Spine surgeries deal with the backbone that enables much of your movement and posture.
Orthopaedic operations in Singapore include knee replacements, hip replacements, and spinal decompression or fusion surgeries. These are recommended when pain or dysfunction interferes with daily living, and conservative treatments are no longer effective.
According to institutions, spine surgery is commonly performed for conditions like herniated discs, spinal stenosis, scoliosis, or trauma-related injuries. With proper planning and post-operative care, most patients can return with significant relief and improved mobility.
Misconceptions That Make People Fear Surgery
A long list of myths scare people away from spine surgery or make them delay seeking help. The most common one is surgery which means permanent disability. In reality, with minimally invasive techniques, supported by imaging and surgical tools, many patients are walking within 24–48 hours and are discharged soon after.
Another misconception is that all back pain leads to surgery. On the contrary, most spine specialists will explore all non-surgical avenues first. Surgery is offered when quality of life is severely affected, or when waiting could result in nerve damage or worsening symptoms.
A subtler myth is the belief that surgery fixes everything. While it may address the structural problem, recovery still relies heavily on post-op physiotherapy and lifestyle changes.
What to Expect If Considering It
If you’re new to orthopaedic surgeries, the process starts with a consultation and imaging tests. A spine specialist will assess your condition, medical history, and response to non-surgical treatments.
If surgery is on the table, you’ll receive an explanation of the type, duration, and expected outcomes. Before the procedure, pre-op preparation includes fasting, medication review, and in some cases, strengthening exercises or health optimisation.
On the day itself, anaesthesia will be administered, followed by the procedure. Depending on the complexity, it might last between 1 to 4 hours. After that, you’ll spend some time in recovery and likely stay in the hospital for monitoring.
Physiotherapy starts early and is a cornerstone of successful recovery. This is where consistent effort pays off, helping restore flexibility, rebuild strength, and prevent long-term stiffness.
What Recovery Looks Like
A typical day in recovery includes gentle movement, assisted walking, physiotherapy exercises, and lots of rest. Patients are often surprised to learn that being immobile is discouraged. The movement supports healing and prevents complications like blood clots.
Breakfast and medication start the day, followed by a short walk with a physiotherapist. By the afternoon, you might practise basic activities like sitting up independently or walking to the toilet. Pain management is monitored closely, with doctors adjusting doses based on your condition.
Back at home, patients need to avoid twisting, lifting, or bending for a few weeks. Support devices might come into play. Friends or family often help with meals or errands, particularly in the first week.
By week three or four, many patients are mobile and relatively independent, with some returning to light work duties by week six. Full recovery, especially in spine-related cases, may take three months or more, but progress is consistent with proper care.
What Patients Struggle With
One major challenge is mental fatigue. Resting all day might sound like a dream, but for active individuals, the slowdown can be frustrating. Boredom and anxiety are common, especially for those who live alone.
Another common issue? Sleep disruption. Lying flat or turning over can be tricky post-op, and some patients rely on propped-up sleeping positions. It’s a temporary phase that requires patience.
Physical dependence can also be emotionally tough. Asking for help with dressing, cooking, or bathing isn’t always easy. This is where mental preparation matters just as much as physical readiness.
Lastly, some patients feel pressure to “bounce back” too quickly. Learning to pace oneself is one of the most important lessons of orthopaedic recovery.
The Reality Behind the Operating Room Door
Spine surgery and orthopaedic surgeries are often less daunting than imagined, and rewarding to gain mobility, independence, and quality of life. The takeaway is this: be informed, ask questions, and plan your recovery just as thoughtfully as you prepare for the operation. The journey might be challenging, but for many in Singapore and beyond, it’s a journey worth taking step by step, day by day.
Enquire at National University Hospital (NUH) today to learn more.
